i have been exercising regularly for about two weeks now :)
Get it girl!!
You looked awesome with that romper on!!!
the night I decide to fall asleep early in order to get to the gym before work because we have a farewell to go and my ass wakes up 3.5 hours later…. -_-
a collection of my favourite Ryan Gosling fitspo/thinspo;)
Leg day! Back with hitting the weights after being underway last week! It was all cardio on the ship.
The workouts for the last 2 weeks or so. I’m a day behind.
- Tropical Mango Yogurt Smoothie
- Green Ginger Peach Smoothie
- Hearty Fruit and Oat Smoothie
- Tropical Blueberry Smoothie
What if I told you that you shouldn’t give two shits what anyone else at the gym thinks about you? If they respect you, great. If they don’t, they don’t fucking matter to you anyway. Do it for you.
Workout for the past two days! :)
Today’s workout! I did back/bi’s.
Being so short, I had to stand on the seat to reach the bar. -_-
Tomorrow is leg day!! :)
anddddd on that note, I think I’ll go work out ;)
I’ve worked out for the last two days! Started the year off right!
Started the new year off right!!
Going to do Jamie Eason’s livefit trainer! I’m super excited!!
Yesterday’s workout was chest/tris.
Drinking more water, eating my veggies, and being more active are my 2014 New Year’s Resolutions. What are yours? Here’s a healthy broccoli man to motivate you to succeed. Make it a good year!!!
Artwork by Alyssa Nassner
Super cute! Runnnnnnn Mr Broccoli. Runnnnnnn!